Hyperbaric Fitness Club Stuart s Premier health club. Bringing optimal performance to our daily, through the power of oxidization with hyperbarics.(HBOT).
Navigation icon Hinsdale Fitiness Club

Welcome to OSI Health Club home of Hyperbaric Oxygen Therapy, Infrared Sauna, and Ice Bath/Cold Plung Recovery

Call to get Hinsdale Fitiness Club

Call or Text  708-289-9732

Please make sure you've perfected all of the techniques before Attempting to Promote to the next rank. Required gear is listed in the fee section.

Below is a demonstration of the proper execution

of the Fourth Form.

Forth Form: Green belt, 21 movements ?

THE Hidden Path .


Fourth form 21 movements



The board breaks are an over head knife hand strike and a side kick.

Each belt has a set number of training hours a student must complete before they are eligible for the promotion test.

White Belt to Yellow Belt :

38 Hours

An exclusively custom health and fitness experience hyperbaric fitness club brings the best technology and latest tools to a healthier stronger more useful version of you,